Tag Archive: self-sabotage

Nov 16

Guest Post: Negative Self-Talk

By Gabriela Eikeland Negative Self-Talk and its level of intensity; What are we focusing on ? Approximately 60,000 thoughts are running through our head on a daily basis (DeVillers, Julia. 2002), and even though we might have the tendency to put in a lot of energy interpreting and analyzing these thoughts – we often don’t …

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