The Masterclass, “Mastering Your Next Chapter,” with Melissa Deally was a fascinating look at the power of the unconscious mind. Melissa first led the group through a simple exercise to enter a “learning state” by grounding with deep breaths, looking up, and expanding peripheral vision. She told us that you can do this exercise whenever you want to get into the brain’s mode for learning something. Participants shared their experiences, noting increased awareness, calmness, and energy.
I thought it was interesting when she told us that children go into this mode naturally even though parents and teachers think the children are just daydreaming or not paying attention. Perhaps if the parents and teachers knew about this learning state and encouraged it, the children would be able to learn more easily.
Melissa discussed how the unconscious mind protects us by repressing negative emotions and introduced “timeline therapy” as a technique to release these emotions at the root cause without having to relive the trauma.
Then she worked with a participant to demonstrate a technique for reducing the desire for a specific food/drink, showing how the unconscious mind can be leveraged to create rapid, lasting change.
Watch the replay for the next 30 days here: https://iaplifecoaches.org/masterclass
She also made us a special offer: Amplify Impact Academy’s two-day “Amplify Your Mind” workshop on April 15-16, where we will dive into more of the unconscious mind techniques and how they can be leveraged for learning, healing, and personal growth. It’s normally $997 but we can attend for just $47.
Go to this link and use the code GIFT47: https://amplifyimpactacademy.com/aym
