Category: Life Coaching

Self-Care Isn’t Selfish

Self-Care isnt selfish

Self-Care isn’t selfish, because you can’t pour from an empty cup. Something I’ve learned on my journey to success is that self-care is a big factor. Taking care of your own needs in addition to running your business is essential because you want to be healthy and feel good as a business owner.  Self-care is …

Continue reading

Burn The Ships and Unlock Your Extraordinary

Masterclass for Recovery Coaches

‘Burn The Ships’ is a powerful metaphor for change, growth, and transformation. It is all about the journey ahead and eliminating the excuses and anchors that hold us back. A crisis never takes a holiday. And this is why Certified Crisis & Recovery Coaches are in high demand. You give hope and solutions when people …

Continue reading

5 Keys to Having Personal Freedom

Make time to do things that feel good

What comes into your mind when you think about having personal freedom? Do you automatically think about money, being rich, having a big house and a new car, or lots of traveling? Does freedom seem like an impossible dream and loaded with hard work? You might be surprised to hear that the fundamental elements of …

Continue reading

6 Reasons to Create a Daily Routine In Your Business and Personal Life

6 Reasons to Create a Daily Routine in Your Business and Personal Life

Did you know that having a daily routine can greatly benefit your business and personal life? While we all had a strict routine as a kid, when we become fully independent adults, we tend to relax the rules we once followed. This can lead to other problems. To keep the issues to a minimum, create …

Continue reading

6 Things You Can Do Right Now to Change Your Life and Stop Worrying

6 Things You Can Do Right Now to Change Your Life and Stop Worrying

Worry gets into all the crevices of our lives. We worry about our jobs, our kids, our relationships, money, and a million other things every single day. It’s no wonder we feel like we’re not getting things done the way we’d like, when we can’t stop worrying. I grew up with a mother who (I …

Continue reading

Things To Avoid If You Want To Think Creatively

We’re all busy. Being busy is a part of everyone’s overly full lives. We have overflowing email inboxes, cram too many meetings into our day, and spend hours trying to keep up with social media. But being busy simply means we don’t have priorities set up right. And being busy means our creativity suffers. Our …

Continue reading

10 Ways to Develop Creativity

10 ways to develop creativitiy

When you think of creative people, you tend to think of people who create things such as artists, musicians, dancers, architects, and designers. But entrepreneurs are creative too. They create businesses! But many entrepreneurs believe that they aren’t creative. The fact is, creativity is not just a special quality that some people are born with. …

Continue reading

4 Ways To Deal with Self-Doubt

Everyone has to deal with self-doubt from time to time. It’s part of life. The important thing is that when you do experience it, you handle self-doubt in the right way. This will ensure that you get back on the road to success in no time at all. To find a few ways to deal …

Continue reading

Coach Certification AND a Degree

Ayurvedic pulse diagnosis

When deciding what career path to take, many people consider options such as whether to get a degree or get certified as a professional. But what if you could get both?   Up until now, that wasn’t an option. But this year at Maharishi International University (MIU) rolled out a new BA degree and MIU …

Continue reading

Labor Day Musings

kayaking with pelican

In the US we just had a 3-day weekend that formally ends the summer season. Of course that’s for “normal” people. But for us solopreneurs, we can take a 3-day weekend any time we want! That’s the beauty of being your own boss—not for everyone, but perfect for those of us who are of that …

Continue reading