Tag: Stress

Jun 08

Guest Post: Are You a Workaholic?

By David Lawson Are you a workaholic? Part-way through January, how is your work-life balance? Who’s winning – life or work? The Macquarie Dictionary defines “workaholic” as a person who is addicted to work. In my earlier working life, being a workaholic was regarded as a badge of honour. It definitely didn’t have the same stigma as …

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Jul 21

Guest Post: Wellness in Recovery: Stress

By David Shadbolt  “”The first wealth is health” – Ralph Waldo Emerson ” We’re heading for chronic disease and an early death if we’re leading an unhealthy lifestyle A lousy lifestyle brings with it chronic stress which has an adverse effect on how our immune systems function, as well as how our body responds to …

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Jul 30

Guest Post: “Stress-Think Differently to Feel Differently”

By Janaé Dresser Have you ever noticed how some people can sail through stressful situations without any apparent hitch when others tend to disintegrate into a pile of nerves at the slightest indication of stress (think Don Knotts in the Andy Griffith show)? Then there are the bungee jumping adventure seekers who relish and welcome the …

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