Jan 21
My (layman’s) interest in quantum physics theories led me to purchase the book, “Do You QuantumThink?–New Thinking That Will Rock Your World”, by Diane Collins,” And it turned out to be one of the best books I’ve ever read, and you don’t have to be interested in physics to appreciate it. The book presents a …
Jan 14
How can you turn annoyances into opportunities with the power of thought? Recently, I received an email from my coach about how she overcame a challenge by stepping out of her comfort zone. She was finding another attendee at a spiritual retreat obnoxious. My coach found it difficult to tolerate the person until she suddenly …
Nov 30
Embracing Possibility Over Fear Most of us have been conditioned to use the default brain setting of “What’s the worst that could happen?” This can be useful as a form of “mental armor”, protecting us from disappointment and despair. This mindset has been especially prominent during times of uncertainty, like before recent elections, where people …
Nov 13
Every person on the planet wants to feel like they can take control of their life. Humans want to feel like they are steering the ship and that their destiny is firmly in hand. But unfortunately, it often feels like life is just happening to you instead of because of you. Like you’re just along …
Mar 11
Self-Care isn’t selfish, because you can’t pour from an empty cup. Something I’ve learned on my journey to success is that self-care is a big factor. Taking care of your own needs in addition to running your business is essential because you want to be healthy and feel good as a business owner. Self-care is …
Feb 26
‘Burn The Ships’ is a powerful metaphor for change, growth, and transformation. It is all about the journey ahead and eliminating the excuses and anchors that hold us back. A crisis never takes a holiday. And this is why Certified Crisis & Recovery Coaches are in high demand. You give hope and solutions when people …
Feb 26
What comes into your mind when you think about having personal freedom? Do you automatically think about money, being rich, having a big house and a new car, or lots of traveling? Does freedom seem like an impossible dream and loaded with hard work? You might be surprised to hear that the fundamental elements of …
Dec 19
Did you know that having a daily routine can greatly benefit your business and personal life? While we all had a strict routine as a kid, when we become fully independent adults, we tend to relax the rules we once followed. This can lead to other problems. To keep the issues to a minimum, create …
Dec 06
Worry gets into all the crevices of our lives. We worry about our jobs, our kids, our relationships, money, and a million other things every single day. It’s no wonder we feel like we’re not getting things done the way we’d like, when we can’t stop worrying. I grew up with a mother who (I …
Sep 20
We’re all busy. Being busy is a part of everyone’s overly full lives. We have overflowing email inboxes, cram too many meetings into our day, and spend hours trying to keep up with social media. But being busy simply means we don’t have priorities set up right. And being busy means our creativity suffers and …
