Jeannette Koczela

Author's posts

From Overwhelmed to On-Track

From Overwhelmed to On-track

How Life Coaching Can Improve Mental Well-Being —Without Therapy   Why Overwhelm Has Become So Common Overwhelm is one of the most frequently reported emotional states. People can be functioning well on the outside, but beneath the surface, they’re feeling mentally strained. They‘re not necessarily experiencing mental illness, but they are experiencing cognitive overload, i.e., …

Continue reading

Dec 2025 Update on 2023 World Peace Assembly

Jeannette and Ellen on 10,000 World Peace Assembly Dec. 2023

Since I get requests for updates on the 10,000 assembly I attended in India, 2023-4, I want to share about how the new 10,000 groups are coming together.. (See previous post about the assembly here.) A report on the scientific study that was done during that assembly has been published, and I want to give …

Continue reading

5 Keys to Personal Freedom

5 Keys to Personal Freedom

What comes into your mind when you think about personal freedom? Do you automatically think about money, being rich, having a big house and a new car? Does freedom seem like an impossible dream and loaded with hard work? You might be surprised to hear that the fundamental elements of personal freedom cost nothing. Personal …

Continue reading

Hypnotherapy Techniques in Coaching

Hypnotherapy Techniques for Life Coaching

I’m going to do a series of articles that connect you to articles from other coaching experts that I have found valuable for your coaching practice. This first one is on hypnotherapy techniques for coaches, from the Transformation Academy blog. Hypnotherapy is a powerful mind–body technique that helps clients access deeper levels of awareness, clarity, …

Continue reading

Improve Your Life with Positive Self-Talk

positive self-talk

We all know that it’s important to have positive self-talk. Negative self-talk impacts your life in more ways than you can ever imagine. Without realizing it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind. Left unchecked, this lack of positivity in our lives can start affecting our health, leaving …

Continue reading

What You Need To Know About Email Deliverability

Email Follow-Up Planner

  You’re spending a lot of time each week crafting emails to your subscribers, but none of that will do you any good if you don’t have a decent email deliverability rate. If those emails land in your potential customers’ spam folders, you don’t have much of a chance of making a sale or building …

Continue reading

Book Review – Shifting Frequencies

Shifting Frequencies-bklt

“Shifting Frequencies: Uplift Your Life Using Quantum Healing Activation Technique” by Annett Scheider is a book of transformation. It combines quantum healing techniques that the author has developed with channeled messages from Ascended Masters. Annett developed her Quantum Healing Activation Technique as an expansion of the Quantum Touch training she received. The original Quantum Touch …

Continue reading

How to Use Your Content to Create a Low Cost Course

How to Use your Content

Does this sound familiar: You begin to write a blog post, and before you know it, your “quick update” has turned into a rambling, 3,000 word novelette that covers everything from where to find a graphic designer to how to design a business card. Now, a 3,000-word blog post can be great for traffic, but …

Continue reading

Affiliate Programs: How to Grow Your Coaching Income Without More Clients or Hours

Affiliate marketing - Is it for you?

Have you considered an affiliate program as a way to earn more passive income? I want to encourage you to consider creating one, if you haven’t already. Why? Affiliates are individuals who actively market and sell other people’s products and services. This can work very well if your business offers something online that does NOT …

Continue reading

Blogging Smarter, Not Harder

Blogging smarter not harder

And The Tools That Make It Possible If you’ve ever tried keeping up with blogging, you know the truth: writing an article is only half the battle. Behind the scenes, there’s brainstorming, editing, SEO, graphics, scheduling, promotion, and tracking performance. It’s no wonder so many coaches and business owners start strong and then quietly let …

Continue reading